Ways To Play When You Are Pregnant

Often when we think of play we think of children, but Mommas need to play too! Fun and play can help in two ways.

1. It relieves stress and releases endorphins, which increases your feeling of wellbeing.
2. Tapping into your playfulness helps you better relate to your baby by connecting with them through a shared joyful experience.


Read this useful blog on the site on 5 Ways To Play When You Are Pregnant
Location: San Francisco, CA, USA

Comments

Post a Comment

Popular posts from this blog

Effects Of Listening To Music During Pregnancy

Image
Babies can hear in utero at 16 weeks. They can hear all the tunes you play and it becomes apart of the soundtrack of their lives inside of mom’s belly. Your baby experiences your body’s response to the music you listen to. That means if your favorite song is on and you are in bliss endorphins are high in your blood stream your baby is feelin’ your groove. A benefit of creating an intentional musical soundtrack for baby is it can help babies to transition to the extra uterine environment after they are born. Babies find the songs they heard in utero comforting and often times may stop crying and feel more content. Let's make your pregnancy the sweetest memory!  Schedule  a complimentary consultation.
Read more

Ways to Make the Most of the Golden Hour

Image
The Golden Hour begins immediately after baby is born.  It is, the moment of the midwife or doctor puts baby on mom’s chest after birth, the Golden Hour begins.  These are sacred moments and here are 5 activities to make the most of your precious moments. Bonding The moment when you lay your eyes on your baby for the first time and see ten fingers and ten toes you begin to bond.  You look at those perfect little lips and the cutest little nose; you are bonding. You feel you didn’t believe you could ever love someone so fiercely until this moment right here! Noticing how your baby has your lips and his eyebrows and grandpa’s ears.  Hello there love, and welcome to the world. This is bonding. This is strengthening your attachment to your baby. During the golden hour many families instantly forge a strong bond to their babies. For some moms the process is not as quick. However, meeting the baby and seeing you and yours in him is an important part of bondin...
Read more

Post Partum Professionals Online

Image
We know. You are handling it, and you are running stuff. You are making things happen, and doing your real life invincibility demonstration. You are showing us all how it is done. You are pregnant and powerful, but where does the baby fit into your queendom? Let’s not waste time. I will give you the comprehensive essentials of what you need to know to about maternal development, labor, breastfeeding, and what to expect from yourself and your baby after birth in the, Too Busy to be Pregnant (TBTBP) online class. Learn more Anxious parents often make costly and unnecessary trips to the emergency room. For a fraction of an ER bill come and learn what is normal and what to expect in a virtual online class with a maternity nurse. Baby’s Here! Now what? Is a 4-week online class designed to support moms during the post partum period with education that includes newborn care, lactation and Momma support in a group setting. Moms can attend with babies without leaving the comfort t...
Read more