Momma Swag

Lanitra Williams is a registered maternity nurse, advanced practice social worker, IBCLC certified Lactation consultant, trained doula and Momma. A graduate of both the University of California at Berkeley and San Francisco with years of professional and personal experiences in the field, Lanitra has used her wealth of experience to develop a unique and holistic approach to mothering geared to address the gaps in the health care system for mothers. One of Lanitra’s fundamental teachings is that engagement of motherhood is a path of personal development that benefits both momma and baby. Lanitra has been working with families and helping moms to calm their fears, juggle motherhood with day-to-day life, and meet their goals for nearly 20 years. Her passion is supporting mommas holistically through self-care and maternal development during pregnancy and beyond. She is beloved by her patients and well respected by her peers. Non-judgmental, creative, passionate, quick witted

So how do we engage to be our best selves in this journey called motherhood? Watch this useful video! Visit at Momma Swag to learn more

We know. You are handling it, and you are running stuff. You are making things happen, and doing your real life invincibility demonstration. You are showing us all how it is done. You are pregnant and powerful, but where does the baby fit into your queendom? Let’s not waste time. I will give you the comprehensive essentials of what you need to know to about maternal development, labor, breastfeeding, and what to expect from yourself and your baby after birth in the, Too Busy to be Pregnant (TBTBP) online class. Anxious parents often make costly and unnecessary trips to the emergency room. For a fraction of an ER bill come and learn what is normal and what to expect in a virtual online class with a maternity nurse. Baby’s Here! Now what? Is a 4-week online class designed to support moms during the post partum period with education that includes newborn care, lactation and Momma support in a group setting. Moms can attend with babies without leaving the comfort their homes

Lanitra Williams is a registered maternity nurse, advanced practice social worker, IBCLC certified Lactation consultant, trained doula and Momma. A graduate of both the University of California at Berkeley and San Francisco with years of professional and personal experiences in the field, Lanitra has used her wealth of experience to develop a unique and holistic approach to mothering geared to address the gaps in the health care system for mothers. One of Lanitra’s fundamental teachings is that engagement of motherhood is a path of personal development that benefits both momma and baby. Lanitra has been working with families and helping moms to calm their fears, juggle motherhood with day-to-day life, and meet their goals for nearly 20 years. Her passion is supporting mommas holistically through self-care and maternal development during pregnancy and beyond. She is beloved by her patients and well respected by her peers. Non-judgmental, creative, passionate, quick witted

From the moment you find out you are pregnant your view of yourself changes. Me? A mom? Even if you have wanted to be a mom your whole life a positive pregnancy test is a reality shifter. Pregnancy is a crisis that creates wonderful opportunities for us to expand our ability to love, sacrifice, resourcefulness, optimism, gratitude, love and self-reflection. Motherhood is an ongoing experience where we continuously pour all that you have of yourself into another human. Every. little. drop. Your mental, physical, emotional, spiritual self and all of your shortcomings are poured into your little one. Our love for our children moves us into action to be better so they can grow in a healthy emotional environment. This work to be a healthy mother never stops and the fuel is love. We do amazing things for our children. Read more at  https://www.mommaswag.com/motherhood-is-personal-development/

Often when we think of play we think of children, but Mommas need to play too! Fun and play can help in two ways. 1. It relieves stress and releases endorphins, which increases your feeling of wellbeing. 2. Tapping into your playfulness helps you better relate to your baby by connecting with them through a shared joyful experience. If you need to brush up in the fun department here are 5 ways to have fun during pregnancy. Henna Your belly ! It is a fun way to explore and learn about another cultural artistic expression. Artfully dying the skin can be traced back to India, Asia, Europe, the Middle East and various African countries. Taking pictures of it would be a beautiful and memorable keepsake of your pregnancy. Make sure your henna is lead free. You can find belly henna kits online. Do A Maternity Shoot Work your inner queen, diva or earth mother! Hey, do them all! However you like it dress up and dress down. This is your divine time. Work it out, but what

We know. You are handling it, and you are running stuff. You are making things happen, and doing your real life invincibility demonstration. You are showing us all how it is done. You are pregnant and powerful, but where does the baby fit into your queendom? Let’s not waste time. I will give you the comprehensive essentials of what you need to know to about maternal development, labor, breastfeeding, and what to expect from yourself and your baby after birth in the, Too Busy to be Pregnant (TBTBP) online class. Anxious parents often make costly and unnecessary trips to the emergency room. For a fraction of an ER bill come and learn what is normal and what to expect in a virtual online class with a maternity nurse. Baby’s Here! Now what? Is a 4-week online class designed to support moms during the post partum period with education that includes newborn care, lactation and Momma support in a group setting. Moms can attend with babies without leaving the comfort their home